Emotional Eating
Do you feel like you’re waging war with food?
Society tricks us into thinking that by achieving the perfect weight we can feel fulfilled and happy. I believe that a healthy and balanced diet is only one part of the puzzle.
I’m passionate about helping people with weight and dietary issues, and I’ve enjoyed many years experience working as an independent NZ-Registered Dietitian and alongside other medical specialists. I’m also an accredited practitioner with the Australian Centre for Eating Disorders.
I work with my clients to explore their lives and review their experiences. I can help you review your eating holistically, and find a path through 1 on 1 consultations to restoring a happier you.
Taking my clients who suffer from emotional eating, on a wellbeing program helps them address all of their issues. This focuses on understanding and developing strategies around eating, health and other life areas. My aim is to help you be the best you can be.
If you would like to book an appointment or find out more about how I can help, please get in contact today.
Related Services
1 ON 1 SESSIONS
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RENEW
Combat stress by changing the way that you think. The Renew Programme has been developed based on the findings of ground-breaking research conducted by Dr Leaf [can we add full name and relevant qualification letters here please], a leading Neurologist in the field of Neuroplasticity. Science has proven that the way that we think is one of the biggest contributors to stress. Stress is a major contributor to many of our health problems today.
TRUE YOU
Are you ready to discover your True You? It’s easy to lose yourself in the rush of the modern world. We become defined by our responsibilities and our professions, and can often feel like our inner voice gets lost amongst the noise of living. If you want the chance to discover who you really are, True You has been designed with you in mind. Join me in 1:1 consultations and enjoy exploring how you think and how your thoughts are affecting your personal happiness.