Women's Health
Many women have a love/hate relationship with their bodies.
The good news is that my expertise in both diet and wellness allows me to help many women take back control and change the thought processes that makes them unhappy.
True You and The Renew Programme are programmes based upon the discoveries of Neuroscientist Dr Caroline Leaf, designed to help you identify with your real self; address stress or negativity in your life; and think your way to a happier you.
My 1 on 1 consultations are designed to help you to explore what’s standing between you and the life you would like to live. If you’ve been diagnosed with a medical condition that requires treatment; you’re suffering from hormonal imbalance and would like strategies to improve your health; or you’re struggling with your weight or your relationship with food: I can help.
Book your 1 on 1 consultation today.
Endometriosis
Endometriosis is a condition that can occur following a woman’s first menstrual period. Affecting 1 in 10 women and girls of reproductive age worldwide, more than 176 million women across all nations, cultures and ethnicities suffer from this condition. In fact, the real number of women suffering from endometriosis may actually be higher, as many go undiagnosed for years. Find out more about dealing with Endometriosis.
Polycystic Ovary Syndrome (PCOS)
Polycystic Ovary Syndrome is a hormonal imbalance that can manifest itself in a wide range of symptoms. Managing your diet carefully can significantly reduce symptoms and minimise potential complications. Find out more about managing the symptoms of Polycystic Ovary Syndrome.
What my clients say
How has your health improved and what has been the most noticeable impact on your wellbeing because of it?
My “mental” health and general wellbeing has immensely improved through my sessions with Diane. I learnt about food in a completely different approach. No food is bad if eaten with pleasure and moderation.
What new skills have I provided you with?
Diane has helped me improve/adapt my diet (due to PCOS), while helping me with body image issues. The Renew Programme, literally, has transformed me and I will keep using it.
Many people with health issues are scared to seek help. It would be wonderful if you could share in some words how our sessions have helped you.
Diane has helped me in many ways. It has been a journey but I have never felt judged and could open up about my feelings and issues. I have improved my diet and self-image. The Renew Programme was one of my best investments and I highly recommend it as a complement to the wellbeing sessions.