Before working with Diane, my wellbeing was terrible. Before starting my recovery journey, my life revolved around food. I used to believe that I could never get better and it would just get worse. I hated the way I looked, constantly compared myself to others and looked at myself negatively.Since working with Diane, my outlook on life has improved as I am no longer focused on eating or my body shape and weight. I feel more confident because I am in control for the first time in years and appreciate my body.I have learnt skills to help me stop bingeing now and in the future. The sessions have reminded me that food is an important part of my life and I do not need to be afraid of it. They have helped me gain confidence in myself no matter what size or weight I am. I have re-taught my brain how to eat and I found hope.Emily