What my clients say
Client with binge eating
Since working with Diane, my outlook on life has improved as I am no longer focused on eating or my body shape and weight. I feel more confident because I am in control for the first time in years and appreciate my body.
I have learnt skills to help me stop bingeing now and in the future. The sessions have reminded me that food is an important part of my life and I do not need to be afraid of it. They have helped me gain confidence in myself no matter what size or weight I am. I have re-taught my brain how to eat and I found hope.
Emily
Weight Management & Emotional Eating
Client with binge eating
Before working with Diane, my wellbeing was terrible. Before starting my recovery journey, my life revolved around food. I used to believe that I could never get better and it would just get worse. I hated the way I looked, constantly compared myself to others and looked at myself negatively. Since working with Diane, my
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Hawkes Bay Family
Anorexia was never something I saw in my daughters future, neither was covid. During Lockdown, my daughter wanted to get fit and eat healthy, good intentions. Along came huge amounts of schoolwork and a lot of pressure, combined with being unable to connect with zoom meetings. It all became too much. The only thing she
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Rosemary Carey
Wow! I have just completed the last module and feel a kind of sadness that there will not be more!! Thank you Diane for your wonderful insights and for the information you have equipped me with. I am now able to say goodbye to dieting FOREVER and will enjoy continue on instead on this exciting
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Amanda
The most useful thing in my sessions with Diane, is the knowledge you gain about the actual way we eat and the biological impact food has on your body. In addition, understanding the social side, how weight works and the phenomenon of feeling fat. The biggest change this has made in my life is being
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Mike
“I was busy and just didn’t know how best to make it work. I needed some guidance not only on how to go about losing weight, but also having it fit in with my busy lifestyle. The amazing thing is that I haven't felt hungry, and I liked having choices – on the diet plan I was given there were no “forbidden” foods, but rather an explanation on how different choices can have an impact on my overall weight.”
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Laura Kerr
I came across Diane's details and thought to myself that I would love to get a meal-plan and receive advice in regard to my IBS and losing weight. However, when I visited Diane, she quickly identified that a "meal-plan" would not be beneficial. Diane is hugely experienced in the 'nutrition world' and over time has realised that a meal plan does not solve the underlying issues.
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Gabriel Heath
What difference have wellbeing sessions made in your life?Feel more confident. Have better tools and knowledge.What do you do/see now that you didn’t do/see before?Gradual progress. Honestly, everything!!
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Emily
My Journey with Diane started with uncertainty and apprehension as i didn’t know what she could offer me that i hadn’t already tried. What i also did not understand was that i was about to start a life changing journey that would lead me to discover the reasons behind my emotional eating.
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