I came to this course because I realised how stress can be so real in my life. I couldn’t always understand why I felt the stress or anxiousness I did, so I thought this course may help in that way to give me a better understanding. It has really opened my mind up to so many things, and been a really gentle experience and so practical in lots of ways too. The course has been extremely informative, and now I have been given great tools. I already feel that this course is the beginning a of better lifestyle.  Thank you so much Diane. Your skills and gentle nature are a real gift.

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