What difference has the True You Program made in your life?

It has helped me to stand up for myself and to understand myself better

What do you do/see now that you didn’t do/see before?

How I have grown in myself and understand how my brain works

What has changed in your life?

I’m feeling a lot more confident in conflict situations and don’t walk away from it all the time

What new skills have the sessions provided you with?

Thinking skills, self confidence, communication, organisations and time management

What would you say to someone thinking about doing the True You Program?

I would recommend it to anyone any time

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