What my clients say
Magali Martin
How has your health improved and what has been the most noticeable impact on your wellbeing because of it?
My “mental” health and general wellbeing has immensely improved through my sessions with Diane. I learnt about food in a completely different approach. No food is bad if eaten with pleasure and moderation.
What new skills have I provided you with?
Diane has helped me improve/adapt my diet (due to PCOS), while helping me with body image issues. The Renew Programme, literally, has transformed me and I will keep using it.
Many people with health issues are scared to seek help. It would be wonderful if you could share in some words how our sessions have helped you.
Diane has helped me in many ways. It has been a journey but I have never felt judged and could open up about my feelings and issues. I have improved my diet and self-image. The Renew Programme was one of my best investments and I highly recommend it as a complement to the wellbeing sessions.
1 On 1 Sessions
Lizzie burn
The Wellbeing 1:1 sessions I did with Diane made such ha difference. My mindset has changed about how I think and feel about myself, externally in terms of physical appearance and how I perceive and think about food and exercise. I now do things that I enjoy rather than doing what I think is right
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Magali Martin
I have been recently diagnosed with PCOS and constantly been reminded by some health professionals to lose weight and that it was only a calorie issue. This caused frustration and stress, as I could not lose weight which made me feel useless. How has your health improved and what has been the most noticeable impact
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Tessa Beaver
A brief summary of how your health/quality of life was affect beforehand. Guilty feeling after some meals General unwell feelings – some health and some stress related How has your health improved and what has been the most noticeable impact on your wellbeing because of it? Being more aware of what I have been eating,
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Margot Le Breton
Myself in healthcare, I would not recommend more Diane Strides approach. Thanks to our consultations, she made me think and reflect as well as supported me through my life journey in a healthy and open minded way.
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Anya
“I’m super excited by the change of location for my wellbeing sessions with Diane! The beautiful lifestyle views blend perfectly with the peaceful setting and non-judgemental environment.
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Lizzie Sayer
A brief summary of how your health/quality of life was affect beforehand. I had very uncomfortable stomach issues which affected my work and social life on a daily basis. I had no idea what was causing it. It came on all of a sudden, with sometimes no warning and I had lived with it for
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Amanda
The most useful thing in my sessions with Diane, is the knowledge you gain about the actual way we eat and the biological impact food has on your body. In addition, understanding the social side, how weight works and the phenomenon of feeling fat. The biggest change this has made in my life is being
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Katie Overton-Raill
Describe how your health. Wellbeing and/or quality of life was affected before starting to work with me.Stressed very easily. I felt flat and sluggish. I lacked confidence in many areas of my life, which impacted my work and home life.
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Laura Kerr
I came across Diane's details and thought to myself that I would love to get a meal-plan and receive advice in regard to my IBS and losing weight. However, when I visited Diane, she quickly identified that a "meal-plan" would not be beneficial. Diane is hugely experienced in the 'nutrition world' and over time has realised that a meal plan does not solve the underlying issues.
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Gabriel Heath
What difference have wellbeing sessions made in your life?Feel more confident. Have better tools and knowledge.What do you do/see now that you didn’t do/see before?Gradual progress. Honestly, everything!!
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